HomeHealthy Recipes Keto Low CarbRed White and Blue Cheesecake Salad
Red White and Blue Cheesecake Salad

Red White and Blue Cheesecake Salad

This keto red white and blue cheesecake salad has strawberries and blueberries in a whipped cream cheese filling that everyone will love! It’s going to surprise you that it really is keto-friendly.

When your dessert is beautiful enough to replace the centerpiece on your table, you know you have a winner! This beautiful dessert isn’t just a showstopper, it’s healthy and low in carbs too!

Blueberries are really high in antioxidants and strawberries are packed with vitamin C. Plus, cream cheese and whipping cream both have protein and calcium – so this dessert is actually good for you. You can’t beat that! 

Cheesecake Salad Recipe

The name cheesecake salad is so perfect because it really does taste just like cheesecake.

One quick tip: Please fold in your blueberries very carefully. This means, when you add your blueberries, gently scrape the whipped cream topping from the bottom and sides of the bowl and let it fall over the blueberries. If you mix it too much, the blueberries will stain the cream cheese topping bluish purple. 

You only need to mix it just enough so that the blueberries aren’t sitting on top of the cheesecake filling. It doesn’t take long at all.

INGREDIENTS

Strawberries 
Blueberries
Cream cheese
Whipping cream
Swerve confectioners sugar substitute 
Vanilla extract

INSTRUCTIONS

In a bowl, mix together cream cheese and powdered sugar alternative, until light and fluffy.

Keto Red White and Blue Cheesecake Salad

Add heavy whipping cream and vanilla extract. Mix until you have a creamy texture.

Keto Red White and Blue Cheesecake Salad


Carefully fold in the fresh berries.

Keto Red White and Blue Cheesecake Salad


Store in an airtight container in the refrigerator until you are ready to serve.

ENJOY!

Course Dessert

 Keyword red white and blue cheesecake salad

 Prep Time 15 minutes

 Total Time 15 minutes

 Servings 6 people

 Calories 195 kcal

Ingredients

  • 1 cup Strawberries chopped
  • 1 cup Blueberries
  • 8 ounces Cream Cheese
  • 1 cup Heavy Whipping Cream
  • 1/3 cup Swerve confectioners sugar substitute 
  • 1 1/2 tsp Vanilla Extract

Instructions

  1. In a bowl, mix together cream cheese and powdered sugar alternative, until light and fluffy.
  2. Add heavy whipping cream and vanilla extract. Mix until you have a creamy texture.
  3. Carefully fold in the fresh berries.
  4. Store in an airtight container in the refrigerator until you are ready to serve.
  5. ENJOY!

Recipe Notes

Calories: 195 Per Serving
Net Carbs:  5 Net Carb Per Serving

Leave a Comment

Your email address will not be published. Required fields are marked *

*