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Healthy Recipes, Italian

Italian chocolate walnut cookies

These Italian chocolate walnut cookies, known as “Biscotti al Cioccolato e Noci,” are a delightful treat combining rich chocolate and crunchy walnuts. Perfect with a cup of coffee or as a sweet addition to a holiday cookie platter, these cookies are easy to make and […]

Keto, Low Carb

Cinnamon Rolls (Keto and Low Carb)

My easy keto cinnamon rolls are soft and fluffy inside—no yeast needed! Ready in just 20 minutes, they’re a delicious low-carb breakfast option. Starting the day with something sweet is always a win! Even on a keto diet, you can enjoy these cinnamon rolls. Soft […]

Keto English Muffin(Gluten Free)
Keto, Low Carb, Sugar Free

English Muffin(Keto And Gluten Free)

This is the ultimate keto low-carb English muffin recipe! Soft and buttery inside, crunchy on the outside. Made with only 5 easy ingredients and ready in just 2 minutes. And it’s paleo and gluten-free to boot! Ingredients & Substitutions This whole low carb English muffin […]

High Protein

Lemon Raspberry Protein Pancakes

Lemon Raspberry Protein Pancakes are nutritious, tasty and light. Just add all the ingredients to a blender, blend and pour into a hot pan. Within less than 15 minutes, they are the perfect breakfast for busy mornings. How to Make Lemon Raspberry Protein Pancakes Lemon Raspberry Protein Pancakes are super easy to make. Just throw all the ingredients in a blender, […]

Healthy Recipes, High Protein

Lemon Raspberry Protein Muffins

These muffins are heavenly smelling when they come out of the oven and taste even better. Light protein filled batter, lemon zest and sour but sweet raspberries, these are the perfect breakfast or snack. Ingredient Notes and Health Benefits Oat Flour: You can actually make your own by grinding oats, or you can buy oat flour premade. I simply prefer to just grind my oats because I consume oats more than I require oat flour! […]