HomeHealthy RecipesBreakfast Egg Muffins
Breakfast Egg Muffins

Breakfast Egg Muffins

These breakfast egg muffins are inspired by your favorite morning casserole or omelet! Great for an on-the-go breakfast and very customizable to your tastes. You can substitute any vegetables or meat that you like. I love to make a dozen of these and have them in my fridge to grab in the morning on my way to work.

Prep Time: 15 mins

Cook Time: 30 mins

Total Time: 45 mins

Servings: 12

Yield: 12 egg muffins

Ingredients

  • cooking spray
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 bunch green onions, chopped
  • 8 large eggs
  • 2 ¾ ounces fully-cooked bacon pieces (such as Oscar Mayer®)
  • ¼ cup whole milk
  • 1 pinch garlic powder, or to taste
  • 1 pinch onion powder, or to taste
  • salt and ground black pepper to taste
  • ½ (8 ounce) package shredded mild Cheddar cheese

Directions

  1. Gather all ingredients. Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin with cooking spray.Ingredients to make easy breakfast egg muffins
  2. Place bell peppers and green onions into a large bowl.A glass bowl with chopped bell peppers and green onions
  3. Add eggs, bacon, milk, garlic powder, onion powder, salt, and pepper.A glass bowl with chopped bell peppers, green onions, bacon, milk, eggs, garlic powder, and salt and pepper
  4. Sprinkle Cheddar cheese into the bowl and whisk until incorporated.A glass bowl of egg batter being whisked together
  5. Pour mixture equally into the prepared muffin cups.A greased muffin tin filled with egg batter
  6. Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 30 minutes. Let cool slightly before serving.A muffin tin with baked breakfast egg muffins

Recipe Tips

You can use any shredded cheese you’d like.

You can cook and chop fresh bacon instead of using precooked.

Nutrition Facts (per serving)

135Calories
9gFat
3gCarbs
10gProtein
Nutrition Facts
Servings Per Recipe 12
Calories 135
% Daily Value *
Total Fat 9g12%
Saturated Fat 4g20%
Cholesterol 141mg47%
Sodium 274mg12%
Total Carbohydrate 3g1%
Dietary Fiber 1g3%
Total Sugars 2g
Protein 10g19%
Vitamin C 24mg27%
Calcium 107mg8%
Iron 1mg6%
Potassium 190mg4%

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